DIRECTIONS TO USE Deemark Muscles Builder : |
Apart from the prescribed dosage, Muscles Builder are even more effective if taken as suggested below: |
For adults: Blend 4-6 tsp of Muscles Builder with 2 bananas in 250 ml of milk. |
For children: Blend 2 tsp of Muscles Builder with 1 banana in 250 ml of milk. |
Note: For better results, add Protein & Fat rich food to your diet, like Dry Fruits, Rajma, Pulses, Paneer, Egg, Butter, Ghee, Banana Shake, Mango Shake etc. Protein rich food are sources of amino acids. You need enough amino acids during exercise otherwise the existing muscles may break down. |
Deemark Mass Gainer & Muscles Builder Specifications :- |
Brand : Deemark |
Protein Type : Muscle Builder |
Form : Powder |
How much should you weight ? |
Height |
Women
(Wt. in lbs) |
Men
(Wt. in lbs) |
4'10" |
40-45 |
43-48 |
4'11" |
42-46 |
45-49 |
5' |
43-48 |
45-50 |
5'1" |
44-49 |
48-53 |
5'2" |
45-50 |
50-56 |
5'3" |
48-54 |
52-58 |
5'4" |
50-56 |
55-60 |
5'5" |
51-57 |
57-63 |
5'6" |
53-59 |
59-65 |
5'7" |
55-61 |
60-67 |
5'8" |
56-63 |
62-69 |
5'9" |
59-65 |
65-72 |
5'10" |
61-68 |
67-74 |
5'11" |
64-70 |
69-76 |
6' |
65-72 |
70-78 |
|